Regenerate Your Gut Workshop

10am - 1pm - Regenerate Your Gut with Sue Allen, gut health expert

Discover how microbial diversity in the gut can improve your physicl and mental health, and overall wellbeing.

Learn how it may be the key to improving chronic health conditions.

Your gut is referred to as your second brain, so a healthy gut is vital.  Gut microbes have a significant impact on the immune system and inflamation.  Without the right balance of microbes within it, nutrition, absorbtion, digestion and overall health can be affected.

A fascinating talk with Sue Allen, followed by great tips on growing and creating a garden apothecary withSuzanne of Eath.Hive @earth.hive www.earthhive.co.uk