Spiced Apple & Cranberry Overnight Oats

Ingredients (for 2 servings):

• 100g rolled oats

• 250ml milk or plant milk

• 1 small apple, grated

• 1 tbsp dried cranberries

• 1 tbsp chia seeds

• ½ tsp cinnamon

• ½ tsp vanilla extract

• Optional: maple syrup or honey to taste

• Topping: chopped pecans, extra apple or cranberries

Method:

1. Mix oats, milk, grated apple, cranberries, chia seeds, cinnamon, and vanilla in a bowl or jar.

2. Stir well, cover, and refrigerate overnight (or at least 4 hrs).

3. In the morning, stir again and add toppings.

4. Serve cold or gently warmed.